Kate Beddow is a coach, mindfulness teacher, healer and Super Woman. She works closely with women through her group coaching programme “The Super Woman Life”, encouraging them to find their inner superhero and showing them the beauty of perfect imperfection. She is also the creator of Calmer Classrooms with Mojo a whole school mindfulness and relaxation programme which is delivered in schools around the world. She works closely with teachers and provides training and resources to help them create a calm and focused environment for their students to learn. Kate is also the mindfulness trainer for Become the Force, a real life Jedi training school, and was a contributing author to "Women of Spirit" a book featuring amazing stories of real life women overcoming adversity.

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Connect with Kate Beddow
Kate Beddow

Kate Beddow

Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.