Autumn reflections

Kate Beddow
5 min readNov 11, 2022

Autumn is my favourite time of year.

I love everything about it. The colours, the smells, getting my jumpers and boots back out of storage and of course the food. There is nothing more comforting than a stew or warming ginger cake. This year has been no different. I have enjoyed weeks of kicking my way through crunchy leaves and using candlelight to write my morning journaling sessions. It isn’t all…

Kate Beddow

Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.