Change — exciting opportunity or terrifying necessity?

Kate Beddow
6 min readJan 11, 2022
image by danielle macinnes

Change is probably the word most associated with the new year. The turning of the year marks an opportunity to make a new start, in the same way a new week, or even a new notebook does. We like to have a fresh opportunity to make all those changes to our lives that we know we should be making:

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Kate Beddow

Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.