Journaling to preserve your memories

“My memories are inside me — they’re not things or a place — I can take them anywhere.”

Olivia Newton-John

Memories are arguably our most prized possessions. They are ours and ours alone. They are uniquely portably and precious. Nothing is more special than the memory of our grandparents, the first time we saw our beloved, or the moment our children were born. We all have…



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Kate Beddow

Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.