Mental Health isn’t a tick box exercise

I hear so much talk about mental health at the moment. It is almost the latest trend.

How much of what is happening is really meaningful and how much is just box ticking though?

I have visited some incredible schools recently who, following my training, have made some really meaningful changes. Not just support their pupils’ wellbeing, but also, more importantly it…

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Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.

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Kate Beddow

Kate Beddow

Words have power. Writer, coach, therapist and speaker. I work with women to create calmer, happier lives.

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